Question Whenever you are Happy to Date
First, ask yourself if you’re ready to date, especially if you’ve just come out of a long-term relationship, explains Rachel MacLynn, founder of matchmaking service The new Vida Consultancy. “There are several ways to identify if you are ready to date again – ask yourself if you are over a previous relationship with no residual hurt. Have you reflected on the past to understand what you want from a relationship and what works for you? Also, does the thought of dating excite you? If it doesn’t, then you might not be ready to meet someone. Equally, it’s important to know your self-worth and be happy in your own life with your passions and hobbies, and don’t feel like you need to assign your happiness to another person.” Celebs Go Dating coach, counsellor and partner with SmileDirectClub Anna Williamson agrees: “At this stage of life, you might be divorced, widowed, or have been through a breakup with complex emotions. If you’re feeling fatigued and emotionally drained, then now is not the right time to dive straight back into finding love again. Instead, take some time out to focus on you – and to heal and re-energise. However, if you are feeling excited, bright eyed and bushy tailed, have parked the past and are open to meeting new people , then you’re ready.”
Work at Yourself-Count on
When dating, you need to present the best version of yourself and be open-minded to love interests who may come your way. Often, that means feeling secure in yourself and having the self-confidence to get back out there, says Anna. “Many women who go into the dating scene slightly later in life often lack confidence and practice when it comes to meeting new people. It may be some time since you have properly focused on yourself – most people over the age of 50 have commitments, work, family, a home, so it’s important to take some time to really focus on just you. Confidence is best gained through self-care. Taking up an exercise class, eating well, socialising with friends, and starting a new hobby can all help boost your confidence and self-esteem. Or perhaps take the plunge and do something you’ve always wanted to do like switching up your hair or booking that long-awaited laser eye surgery you’ve been thinking about. Earlier this year, research by SmileDirectClub revealed that 1 in 3 women are lacking confidence when it comes to dating, and 61% admitted that they found first dates stressful. Small changes can have a big impact on confidence.”
Relationship expert and founder of See Individual Introductions, Alex Mellor Brook, adds: “Confidence normally comes from within, but looking good can boost this feeling. Anxiety is one of the key factors you will encounter, even for singles who seem calm on the outside. You need to think about the positive things in your life and surround yourself with your positive friends – the ones who have your back. Also, prioritise exercise. Studies show that exercising releases anti-anxiety neurochemicals, like serotonin and gamma aminobutyric acid. Once you’re in a good routine, have a few outfits to hand that make you look and feel good.”
Be open-Oriented
The majority of people have a good idea out of whom otherwise what they’re shopping for however, planning that have an unbarred mind is the newest the answer to profitable relationship, demonstrates to you Anna. “Dont fall under the newest trap out of staying with how you feel is the ‘type’. List a grocery list out-of characteristics simply excludes a large pond out-of possible schedules therefore do not know until you satisfy some one whether there can be an effective spark or not. Be openly minded. Try not to compare their big date to earlier in the day likes, they are a new individual and are usually deserving of your own time and you may esteem without having any earlier in the day partners’ legacy dampening its possibility. Along with, try not to interrogate! Firing of a listing of questions like: ‘Do you have at your house?’ ‘Exactly how many youngsters are you experiencing?’ and you may ‘Will you be into a good words with your ex boyfriend?’ can come all over because the thinking-providing and certainly will definitely place your date towards protective.” Rachel believes: “Be more daring and you will accessible to seeking to new things at that phase into your life. Use out of old habits you had for decades and you can go into new practice of using new circulate and generally claiming ‘yes’ to help you confident and you may fun options that come the right path, plus seeking this new issues or unveiling your brand-new lover so you’re able to something that you will be excited about. Matchmaking is all about performing the experiences and you may thoughts together with her.”